Being sensitive allows me to be more intuitive and compassionate towards people. The downside of this is that I find it easy to take on people’s energy – the negative and the positive.
Clients often apologise to me at the end of their Kinesiology session for all the negative energy they have “dumped” on me. They ask me “ how do you stay so positive and healthy, when you are working with people’s problems all day?”
Firstly I protect myself before connecting with someone and then I clear the energy in my room in between clients.
Personally I……
- Spray Sage Smudge Spray in the room in between clients (for more info on this product see SHOP)
- Wash my hands and wrists in cold running water
- Drink lots of water
- Have a regular Epsom salt bath to cleanse my aura. I place about 250grams of Epsom salts in a warm bath
- Get plenty of fresh air and sunshine
You may also like to try these techniques to clear any negativity you have picked up on…
- Diffuse some clary sage oil in your space
- Repeat the following affirmations:
My energy field is clear.
My sacred space is clear and pure.
May all negative energy be dispersed and returned to source.
In next months blog I will suggest some ways to protect yourself from negative energy in the first place!