Tips for clearing negative energy

Being sensitive allows me to be more intuitive and compassionate towards people. The downside of this is that I find it easy to take on people’s energy – the negative and the positive.

Clients often apologise to me at the end of their Kinesiology session for all the negative energy they have “dumped” on me. They ask me “ how do you stay so positive and healthy, when you are working with people’s problems all day?”

Firstly I protect myself before connecting with someone and then I clear the energy in my room in between clients.

Personally I……

  • Spray Sage Smudge Spray in the room in between clients (for more info on this product see SHOP)
  • Wash my hands and wrists in cold running water
  • Drink lots of water
  • Have a regular Epsom salt bath to cleanse my aura. I place about 250grams of Epsom salts in a warm bath
  • Get plenty of fresh air and sunshine


You may also like to try these techniques to clear any negativity you have picked up on…

  • Diffuse some clary sage oil in your space
  • Repeat the following affirmations:

My energy field is clear.

My sacred space is clear and pure.

May all negative energy be dispersed and returned to source.

In next months blog I will suggest some ways to protect yourself from negative energy in the first place!