What is Kinesiology?

Kinesiology is the science of muscle monitoring to find imbalances in the body’s energy systems. Pronounced Kin-easy-ology it is one of the most holistic therapies available to you today. It is a non-invasive simple technique that involves you placing your arm and leg muscles in specific positions while gentle pressure is applied to them. From the results of these muscle tests, the cause of your imbalance can be found.

The Progressive Kinesiology system was co-founded in the United Kingdom in 2000 by Elizabeth Hughes and Miranda Welton. As an holistic approach, Progressive Kinesiology gives equal attention to the emotional, nutritional, physical and energetic needs of a client. It is different to some other branches of kinesiology, which may focus on only one of these areas.

Be sure to view our range of kinesiology courses and workshops if you’d like to understand more and join our quarterly newsletter, at the link at the bottom of the page, to stay updated.

Still not sure? Check out our FAQs page where we tackle the frequently asked questions!

What is Energy Reset Therapy?

Energy Reset is a new modality that involves powerful intention setting supported by the amazing energy healers of sound, colour, platonic solids, symbols and crystals and energy point stimulation techniques.

A treatment has three stages: Release, Reset, Restart

  1. Release. You will be guided to discover and release any energy parasites and create an intention. You will be supported to design a symbol to carry the frequency of your intention.
  2. Reset. Lying comfortably, fully clothed, on a massage table holding harmonisers, with crystals on your body, you can fully relax while your practitioner completes the energy reset process. This involves each meridian, chakra and aura layer being reset to the new frequency to support your intention.
  3. Restart. You will receive aftercare advice to keep your vibration aligned with your intention.

Book an Energy Reset treatment by finding a practitioner in your area via our DIRECTORY

Or train to become an Energy Reset Practitioner.

About Elizabeth – Creator of Your Body Has The Answer

Elizabeth Hughes

As co-founder of Progressive Kinesiology and Head of Progressive Kinesiology in the United Kingdom for ten years, Elizabeth came from a very science based approach to health, with a BA Hons degree in Psychology with Education.

Her journey into Kinesiology began in 1994 when she suffered chronic neck pain and after seeing various physical therapists and undergoing massage and manipulation without effect, she finally decided to see a kinesiologist.

During the session her perception of health was completely changed as she was told there was nothing physically wrong with her neck, it was all emotional in origin! By taking a flower essence to help her body heal, within an hour, her neck pain was gone. This inspired Elizabeth to train in kinesiology and she has never looked back.

She founded Your Body Has The Answer Pty Ltd to help share the power of Kinesiology and educate and motivate people to care for and listen to their own bodies.

Elizabeth has implemented school programs – using kinesiology techniques to empower children and help them with self-esteem and learning issues. She also holds Diplomas in Reflexology and Nutrition, is an Advanced Australian Bush Flower Essence practitioner, a Registered Kinesiologist with the Australian Traditional Medicine Society, a fully qualified Trainer and Assessor and has studied Cranio-sacral therapy and Aromatic Medicine.

During the global pandemic, Elizabeth created and developed Energy Reset Therapy as a way of helping those most affected.  This amazing modality allowed her to give therapy to those who couldn’t travel by working through distant Energy Reset techniques.

“Listen to your body and trust it, energy doesn’t lie. Every symptom you have is a message from your body trying to communicate something about you. If you can understand the message you can help yourself heal. Kinesiology gives you the tools to ask your body what the message is.”

Meet Our Team

Mara Vos Williams – Accounts

With over 10 years experience in accounting and business financials, Mara ensures Your Body Has The Answer’s accounts are up to date and in order. For any accounting queries she is the go to person. Mara enjoys cooking – always trying new raw food recipes for the whole family, reading, playing soccer and being a mum to two little girls. As a new mum she has experienced first hand how powerful kinesiology can be.

“Kinesiology has been a huge help to our family. After one session we were able to establish what was troubling our baby girl and were able to change things around through simple dietary changes.”

Renee Tattum – Online Learning Support

Renee is a qualified kinesiologist, trained by Elizabeth, who now helps Your Body Has the Answer with online course development and student support. Renee is also a qualified yoga teacher and uses her two passions – yoga and kinesiology – to help families keep healthy from her clinic in New Zealand.

“Studying and working at Your Body has the Answer has transformed my life! I have learned a tremendous amount which enables me to help my family, friends and clients and I continue to be inspired to take care of my own health and well-being everyday. I love my job!”