Functional Body-Typing eBook

$9.95

Functional Body Typing is an amazing system that helps you find exactly what is right for your body. Based on the original research by Dr Roderick Lane, this e-book will help you understand why your body is the shape it is and why this is different to some other people’s shape.

Written by Elizabeth Hughes (BA. Ed.Psych, RSKP, Cert. Nut), who is the official Australian Body-Typing facilitator and Danielle Alleyn, Nutritional advisor and healthy lifestyle advocate, this full colour, completely illustrated e-book is complete with questionnaire to help you work out your body type and is packed full of delicious recipes and exercise suggestions just for your type.

Buy any 3 ebooks and order yourself a 4th for free! The cart will automatically update when you add your 4th ebook.

Note: You can download the eBook from the Download link on the Checkout complete page or via the same link in your Order confirmation email.

The eBook is in Adobe pdf file format, you can use an appropriate eBook/pdf reader or app for your device to open it.

Please ensure you use wi-fi or a stable mobile connection for downloading and save the file for safe keeping.

Your eBook is licensed to you for personal use. Copy, Transfer and Transmission prohibited.

Categories: ,

Description

Have you ever wondered why some diets work for some people and not others?

Why are some people attracted to the gym but others need to be out in the fresh air running marathons and some people never want to exercise at all?

The answer lies in which gland is most dominant in your body: your pituitary, thyroid, adrenal or gonads – your body-type. This derives from how humans have evolved.

Once you know your body-type, you will know which foods to avoid, which foods to eat and even when to eat them.

Which exercises most suit you and even which professions you are compatible with. Revealing personality traits and behavioural characteristics so you can get to know yourself better and understand and create more self-acceptance and ultimately self-love.

Written by Elizabeth Hughes (BA. Ed.Psych, RSKP, Cert. Nut), who is the official Australian Body-Typing facilitator and Danielle Alleyn, Nutritional advisor and healthy lifestyle advocate, this full colour, completely illustrated e-book is complete with questionnaire to help you work out your body type and is packed full of delicious recipes and exercise suggestions just for your type.

Purchasers of this e-book also have access to our closed Facebook Group where new recipes and tips are regularly shared to keep you on track for this healthy lifestyle.

Praise

$9.95Add to cart