Our feet are incredible! Not only do they contain many acupressure points through meridian channels and are a hologram of the whole body, as seen through Reflexology, they also relate to the major chakras.
Most of us are aware these major chakras connect to the spine but they also connect to the chakras in the feet.
The chakras on our feet allow direct messaging with the Earth Star chakra to communicate directly with the major chakras via channels in the legs. They help us assimilate energy from the earth by acting as transformers to regulate the energy from the earth into our light body.
One of the main functions of the feet chakras is to discharge excess energy that has been accumulated in the major chakras each day, by sending it into the ground.
When the feet and rest of body is in harmony there is a constant connection between our energies and the earth energy grids via our feet chakras.
The Base Chakra is on the heel foot.
As our heels touch the ground first with every step we take, this chakra helps us feel grounded. The Root Chakra, located at the base of the spine, governs our sense of security, stability, and connection to the physical world. It is deeply connected to the feet as they serve as our foundation and primary contact point with the Earth. Activation and balancing of the Root Chakra often involve grounding practices that encourage a strong connection with the Earth’s energy, which is facilitated through the feet.
The Sacral Chakra corresponds to the little toe.
The Sacral Chakra, situated in the lower abdomen, is associated with creativity, passion, and emotional well-being. While it is not directly connected to the feet, imbalances in the Sacral Chakra can manifest as issues related to movement and flexibility, which can affect the feet indirectly.
The Solar plexus Chakra Big Toe.
The Solar Plexus Chakra, located in the upper abdomen, governs our self-esteem, personal power, and confidence. While its connection to the feet may not be as direct as the Root Chakra, a balanced Solar Plexus Chakra contributes to a sense of balance and coordination, which is essential for proper foot posture and movement.
The Heart Chakra Second Toe.
The Heart Chakra, situated in the center of the chest, is the seat of love, compassion, and emotional balance. While not directly connected to the feet, a harmonious Heart Chakra fosters a sense of connection and empathy, which can influence how we perceive and treat our feet, as well as how we connect with others through activities such as walking or dancing.
The Throat Chakra Third Toe.
The Throat Chakra, located at the base of the throat, governs communication, self-expression, and authenticity. While its connection to the feet may not be obvious, imbalances in the Throat Chakra can manifest as issues related to posture or gait, which can affect the feet indirectly.
The Third Eye Chakra is related to the fourth toe.
The Third Eye Chakra, situated between the eyebrows, is associated with intuition, perception, and inner wisdom. While its connection to the feet may not be direct, a balanced Third Eye Chakra can enhance our ability to trust our instincts and make decisions that support our overall well-being, including choices related to foot health and care.
The Crown Chakra is related to the sole of the foot.
Sole=Soul! It is the most important foot chakra as it has 6 secondary points which directly reflect the minor chakras in the head.
The Crown Chakra, located at the top of the head, is the highest energy center in the body, governing our connection to the divine and higher consciousness. While its connection to the feet may not be apparent, a balanced Crown Chakra fosters a sense of spiritual alignment and purpose, which can influence how we walk our path in life, including how we care for and connect with our feet.
By nurturing and harmonizing these subtle energy centers in our feet, we can enhance our connection with ourselves, the Earth, and the cosmos, paving the way for holistic health and spiritual growth. So, let’s take a step forward and connect to our feet by massaging them, anointing them with beautiful oils and decide which colour socks to wear based on which chakra we want to give extra energy to that day.